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Year 1

In year 1, a cadet shall complete the following to achieve qualification: 

1 Citizenship Activity

Such as:  

  • going on a citizenship tour 

  • attending a presentation by a community group or citizen-of-interest 

  • completing a school project about Canadian history or culture 

  • taking part in the Canadian citizenship challenge, etc. 

See PO X01 for more information. 

1 Community Service Activity

Such as:  

  • participating in a community litter sweep 

  • participating in a food drive for a local food bank 

  • raising funds for a local charity/non-profit organization  

  • any other activity to better the local community 

See PO X02 for more information. 

1 Teamwork Activity Such as a teambuilding activity, ice breaker activity, self introduction, etc., as per PO 103 

1 Physical Activity Cardiovascular, strength, and flexibility activities, or team sports, as per PO X05 

1 Formal Parade Such as an ACR, CO's parade or Remembrance Day. 

1 CAF Engagement Activity 

Such as:  

  • touring a CAF facility, vessel, or vehicle  

  • having a guest speaker from the CAF  

  • completing a school project related to CAF missions or history 

  • attending a commemorative ceremony for the CAF, etc.  

See PO X20 for more information. 

1 PHASE lesson As per the PHASE program material 

Track Physical Activity for 4 weeks Use the Physical Activity Tracker over a period of four weeks, as per PO X04 

Assessment: Air Rifle Handling Test This test is found in the Year 1 QSP, Chapter 3 Annex C 

Any 18 Periods of Elemental Training 

Cadets can choose to attend whichever lessons from the corps/squadron training plan most interest them. One elemental training weekend (such as a bivouac exercise, survival exercise, or nautical training weekend) will cover most if not all the required periods. 

For Army: POs 121, 122, and 123. 

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